Melanie's Mat Pilates class will consist of stretch/flow, as well as resistance work using bands, weights, and balls.

We will touch on each muscle group, ensuring that no muscle is left unloved. Modifications can always be made, this class is for any athletic level

*Please bring your yoga mat, water & towel

About Melanie:

Melanie Miller is a certified Mat Pilates Instructor & Reformer instructor/Mindful Movement and owner of REFORMATION Aurora. Melanie brings her infectious, fun, and supportive energy to her clients helping them achieve their fitness goals.

Beautiful bodies, and peaceful minds💫❤️Life is about balance!

*Events are not eligible for discounts