Upcoming Events:

Namaste & Needles 

Experience Namaste & Needles — a calming 90-minute session beginning with gentle yoga to move energy and unwind the body, followed by restorative rest with acupuncture or acupressure, and a crystal sound bath to deepen relaxation and reset the nervous system. 

Please bring your yoga mat, comfy clothes, and a blanket for cozy stillness.

Date: June 4th, 7-8:30 pm

Group Event Includes:

• Grounding Meditation
• Intentional Yoga Flow
• Sound Bath
• Community Style Acupuncture
• Journal Reflection

$45 per ticket, Cash or e-transfer to stephcaceres16@gmail.com 

Your Facilitators: Stephanie Caceres, Reiki Practitioner & Yoga Teacher Dr. Rachel Stummer: Naturopathic Doctor & Mindset Coach

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Wiggles and Giggles - Adult Zumba classes

Let’s dance, Newmarket!

Zumba classes starting June 5th from 7:00–7:45 PM at Replenish General Store (208 Main St S) @replenishgeneralstore

Get ready to sweat, smile, and shake off the stress in a fun, welcoming vibe!

Pricing:
• $17 drop-in
• $80 for 6-class pass

Dates:

• June 5 (Sold out),12,19,26
• July 3, 10, 17, 24 
• Aug 7, 14

Spots are limited — reserve yours today!

DM on Instagram to secure your spot. Let’s move together!